One You Merton
Friendly local support to help you eat well, move more, stop smoking or drink less
NHS Better Health
Your health matters. We can help you improve your wellbeing by making healthier lifestyle choices
Merton Council Directory
Contact details for organisations offering physical activities
Merton Activity Finder
Find activities for people aged 50+ in Merton borough
Age UK Merton
Our goal is to enable people in the borough to Love Later Life
YMCA Wimbledon
We believe everyone should enjoy the benefits of good health and wellbeing
Couch to 5k App
A running plan for absolute beginners
Active 10 App
Track and build up your daily walks, starting with just 10 minutes
NHS Weight Loss Plan
12-week plan to help you eat healthier, be more active and start losing weight
BMI Calculator
Check your Body Mass Index (BMI)
Footpath App
Map out walks in your local area
Help us make sure that no one in Merton has to face life's challenges alone
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