Lifting Your Mood
Friday 13.30 - 15.00 WG Morden
Click here to bookFriday 20th September
Understanding possible causes of low mood, how we can challenge negative thinking and tips to reduce low mood and increase wellbeing, including relaxation and mindfulness.
This workshop is free and open to Merton residents aged 50+.
To book, click the button above to email or call 020 8946 0735.
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