Circuit Training with Chelsea FC
Friday 13.00 - 14.00 Online/Drake House Hall
Click here to bookPlease note: sessions are delivered in person every fortnight (otherwise taking place online via Zoom).
Our Circuit Training class is guaranteed to leave you feeling invigorated and energised. You'll be put through your paces and get a great all-round workout!
More robust than our usual classes, it is suitable for the more active individual and focuses on:
- Muscle endurance
- Cardiovascular health
- Balance
- Coordination
Sessions are delivered by Chelsea FC. Please check with reception or the Activities team for details about when they are in-house.
To book your place, click the button above to email or call 020 8946 0735.
Small weights (tinned cans) and a ball or similar object are used within the session.